Staying Centered When Fear or Chaos Strikes by Kimberly Weichel

At the heart of many spiritual practices is the concept of being “centered,” which means being balanced, in reality, mentally and emotionally stable, able to make decisions from your wisest self. By contrast, being un-centered or off-center means being run by your ego, fears, pride or self-will. In such a state, it’s easy to escalate quickly to…

Service with Joy, not Martyrdom

“When you choose to serve — whether it’s your nation, your community or simply your neighborhood — you are connected to that fundamental American ideal that we want life, liberty and the pursuit of happiness not just for ourselves, but for all Americans. That’s why it’s called the American dream.” Barack Obama, as cited by Craig…